Living with Fetal Alcohol Spectrum Disorder (FASD) can be challenging, especially when it comes to safety. People with FASD might have trouble controlling impulses, paying attention, and understanding risks. It’s important to identify and mark common danger areas to prevent injury.
Here are ten everyday things to consider to help with safet:
- Hot Water Sources: Put red tape or stickers on hot water faucets and clearly label taps to show which is hot and cold to avoid accidental burns.
- Stoves and Ovens: Use brightly colored stove knob covers and put warning signs near stoves and ovens. When not using them, ensure burners are turned off, and oven doors are closed.
- Electrical Outlets: Cover electrical outlets with child-proof covers and put visible warning signs near high-voltage areas to avoid electric shock.
- Sharp Objects: Store knives, scissors, and other sharp objects in locked drawers or cabinets and label these areas with warning signs.
- Slippery Surfaces: Use non-slip mats and bright-colored tape on slippery surfaces like bathroom floors and mark wet areas to prevent slips and falls.
- Cleaning Supplies: Keep cleaning supplies in a locked cabinet and label the cabinet with warning signs to prevent accidental ingestion or exposure to toxic substances.
- High Shelves and Cabinets: Mark high shelves and cabinets with warning signs. Use step stools with handrails for safe access, and encourage asking for help if needed.
- Medications: Store medications in a locked cabinet, clearly labeled with warning signs. Keep a list of medications and dosages in an easily accessible place for reference.
- Heavy Objects: Secure heavy objects and furniture to walls to prevent tipping. Mark areas with warning signs where heavy objects are stored or used.
- Hazardous Outdoor Areas: Mark hazardous outdoor areas, such as pools, ponds, or busy streets, with clear signs or barriers. Use bright colors and visual cues to indicate danger zones.
Additional Tips:
- Visual Cues and Reminders: Use brightly colored tape, signs, and labels to create visual cues and reminders around the home.
- Consistent Safety Checks: Regularly inspect your living environment for potential hazards and update markings and safety measures.
- Education and Training: Teach others about common hazards and safety practices. Practice emergency drills to reinforce safe behavior.
People with FASD can make their living environment safer and reduce the risk of injury by identifying and marking dangerous areas. Taking these proactive steps ensures that safety becomes a regular part of daily life, allowing for more independence and peace of mind.
TODAY’S NOTE: “When I first moved out to my apartment and then house, my mom put red dots on things I had to think about – like the HOT WATER!” – In Solidarity, Liz
Red Shoes Rock 